What Machine Made Cigar Are You Smoking Today? WMMCAYST™
Yeah keto works, but it sucks. I just need to force myself to stay more active and I won’t have these every two or three year 25 pound weight swings. I’m 55 years old and will be hunting the high sierras at about 7000 feet elevation, not a great idea when you’re 25 lbs overweight and haven’t moved a lot on a couple of years. Besides, I feel a lot better about smoking pipes and cigars when I’m more fit, doesn’t make me feel like this may not be such a great idea. Staying fit and active sorta takes the devil out of a lot of things that can pester you when you’re older.
- Fr_Tom
- Chaplain
- Posts: 29083
- Joined: Sun Apr 22, 2018 2:44 pm
- Location: Diocese of Southern Virginia
At the risk of hijacking the cigar thread, I have been doing the keto thing since October of 2016. It does not seem to have done anything to my sense of taste. I had my annual physical earlier this week. All my numbers look good. On the doctor's scales and all, I was 1 pound away from goal weight, and the doctor said it was time to start maintaining the current weight.Whistlebritches wrote: ↑Tue Jul 24, 2018 7:32 pm
Been doing Keto/Atkins for a couple months.......down 35 lbs.Now for maybe 20-25 more.One of my old Shipmates who lives in NC has been doing Keto for about 16 months,started at 282 now at 181.A hundred plus friggen LB's!!!
Good luck 9
I will say it is nice to have bacon and eggs for breakfast every morning and have good cholesterol numbers. I went off my statin last year, so they are looking good without meds.
As a guy who has some experience with keto, you should track sodium and keep levels up or you can feel washed out w/ no energy. This is the dreaded "keto flu."
"Prov'dence don't fire no blank ca'tridges, boys" Roughing It, Mark Twain
Old Ted Award - 2017
Old Ted Award - 2017
I found an unopened box of White Lightning Crooks under a stack of newspapers in my office. Oh, happy day!
- Whistlebritches
- Active Member
- Posts: 290
- Joined: Wed May 09, 2018 7:14 pm
I'm going to start a thread in the "Off Topic" section.........please check in.Fr_Tom wrote: ↑Wed Jul 25, 2018 6:32 amAt the risk of hijacking the cigar thread, I have been doing the keto thing since October of 2016. It does not seem to have done anything to my sense of taste. I had my annual physical earlier this week. All my numbers look good. On the doctor's scales and all, I was 1 pound away from goal weight, and the doctor said it was time to start maintaining the current weight.Whistlebritches wrote: ↑Tue Jul 24, 2018 7:32 pm
Been doing Keto/Atkins for a couple months.......down 35 lbs.Now for maybe 20-25 more.One of my old Shipmates who lives in NC has been doing Keto for about 16 months,started at 282 now at 181.A hundred plus friggen LB's!!!
Good luck 9
I will say it is nice to have bacon and eggs for breakfast every morning and have good cholesterol numbers. I went off my statin last year, so they are looking good without meds.
As a guy who has some experience with keto, you should track sodium and keep levels up or you can feel washed out w/ no energy. This is the dreaded "keto flu."
- Ruffinogold
- The Mayor
- Posts: 9051
- Joined: Sun Apr 22, 2018 4:48 pm
- Location: Mineral Bluff , Georgia
I've found that bourbon , along with a combination of hot tubbing it and sex .. is a a combo activity that will allow you to by pass all the weight loss stuff ... for 2 rasons . I. Youll lose weight drinking , hottubbing and getting it on like 2 rats boinking in wool socks . 2. Even if you dont lose weight , you wont care bcause your boinking like rats in wool socks , hotubbing and partying
I think it was a DM Palma Swet Cigarillo .. it was prettty good !!
I think it was a DM Palma Swet Cigarillo .. it was prettty good !!
" I believe adventure is nothing but a romantic name for trouble " L.L.
- Kevin Keith
- Grand Poobah
- Posts: 9372
- Joined: Sun Apr 22, 2018 3:59 pm
- Location: Texas
Pip,
Why don't you have an avatar? You blend into the woodwork without one. I miss seeing a photo of my favorite Solid Citizen when you post. Want me to send you one of my spares? We're almost twins....
it is always good to see you here. Enjoy that Travis Club after dinner, brother.
Cheers!
-WK
- Kevin Keith
- Grand Poobah
- Posts: 9372
- Joined: Sun Apr 22, 2018 3:59 pm
- Location: Texas
[mention]mrpipster[/mention] , this one is the right size. Just save it to your computer and go to your profile and edit your avatar. Easy! I hope!Whalehead King wrote: ↑Thu Jul 26, 2018 4:58 pmPip,
Why don't you have an avatar? You blend into the woodwork without one. I miss seeing a photo of my favorite Solid Citizen when you post. Want me to send you one of my spares? We're almost twins....
it is always good to see you here. Enjoy that Travis Club after dinner, brother.
Cheers!
-WK
FJB
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Vote Trump 2024!
- Ruffinogold
- The Mayor
- Posts: 9051
- Joined: Sun Apr 22, 2018 4:48 pm
- Location: Mineral Bluff , Georgia
Today was a pressure washing day . It was nice to get out of the cabinet shop . I had me some lovely DM Palma Cigarillos
" I believe adventure is nothing but a romantic name for trouble " L.L.