My friend has lost ten pounds since we've been practicing. I have become more toned. I don't have a lot of weight to lose, already being mostly composed of gristle and scar tissue.Ruffinogold wrote: ↑Sun May 22, 2022 5:34 pmIm sore and tired just looking at thatCitizen B wrote: ↑Thu May 12, 2022 8:37 pm Alright, here is some real humor. A young lady friend and I are going to start practicing dancing like this so we can go to a nightclub when she turns 21 next month.
Yes, Mr. Fancy-Pants is going to shuffle dance to "Sugar, Sugar." I know the DJ. No, I am not taking a video for your amusement. Use your imagination.
I think it will be aerobic.
She turns 21 in June. Practice makes perfect.